Posts under Health category
If you want things to be different, do something different.

Well here we are a new year.  I love all the inspo on social media around this time of year,

January 6, 2017
7 tips for living long and living strong

    Lately I’ve had a quite a few people asking me why I don’t write about fitness anymore.  Perhaps

December 1, 2014
The Lone Ranger or The A TEAM

Have you ever seen this acronym?  Together Everyone Achieves More TEAM!  Ok scratch the pom poms and cheerleaders.   Yes, yes, nice little theory isn’t

August 24, 2014
Ways Becoming A Morning Person Will DRASTICALLY Change Your Life For The Better

Ok this is something I have definitely had to work on! I’ve been doing a lot of breakfast radio lately

July 26, 2014
The Power of the Giggle!

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood

June 28, 2014
6 Things Highly Productive People Do Every Day

Loved this article on 6 Subtle Things Highly Productive People Do Every Day – have a read!

June 15, 2014
Nodding Syndrome – Northern Uganda

At the end of 2012 I travelled to Northern Uganda, I went to see my sponsored children but on my

May 12, 2014
The Introvert and The Extrovert

Are your batteries flat? About to breakdown on the busy highway of life? Well it may be time to recharge

May 1, 2014
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